On Tuesday September 20th 2011 Women’s World Team Coach Joe Micela and 3x National Champ Sarah Robles put on a Weightlifting Demo at Career Success Charter HS in Cave Creek, AZ. Sarah wowed the crowd with a lifting demo in the Snatch and Clean & Jerk. They talked about the sport of Weightlifting and how training with these exercises can help with overall sports performance. Their were many questions and for a normally ruckus student body all were entertained with the show. Next step is to start an After School Program at the school to further expose kids to the Sport and the opportunities it can bring them. We’ll keep you posted.
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