2015 Olympic Day at Performance One Advanced Sports Training
2015 Olympic Day at Performance One is coming up June 20th! This event is open to the public and anyone who is interested in learning about the sport. There will be athlete demonstrations, meeting and greeting, and a try-out for free training. We are looking for someone that has potential to do well in the sport of Olympic weightlifting. For example a youth athlete could possibly win over a senior athlete. Age, gender, and body weight are things that will be considered in the selection process.
If you want to try out email Cody King at cody.performanceone@gmail.com or call 480-813-5477 it is free.
Looking forward to seeing you at Olympic Day!
Tentative Schedule:
9:00AM-12:00PM Athlete demonstrations of the Olympic Weightlifting movements.
12:00PM-1:00PM Meet and greet with the athletes and answer any questions.
1:00PM-4:00PM Athlete try-out for up to 3 months of Free Training at Performance One Advanced Sports Training.
Try out will include:
- Vertical Jump
- Broad Jump
- 40 meter sprint
- Bar Progressions of the Snatch and Clean & Jerk
- Max Front Squat
- Psychological Testing