250 kilo Deadlift by Pro Football Player Kevin Ashak on Thursday March 10th, 2016 at Performance One. Kevin performed this lift after his running workout. He is training hard for the upcoming Season. Keep it up Kevin!
Performance One Advanced Sports Training is a private strength and conditioning facility committed to preparing athletes for the grind of their sport. We use the latest proven scientific and applied principles in the field of strength and conditioning preparing our athletes to compete at the top of their sport.