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Come eat tonight with the Performance One Weightlifting Team at Chipotle! No need to cook tonight…bring all your family and friends! 50% of the proceeds will be donated to our traveling team…just show the cashier this flyer from your phone or mention our team name when you check out! See you all tonight! Check the details below!
This past weekend we had 15 athletes from Performance One Advanced Sports Training Compete at the Junior Nationals held in Kansas City, MO. We are so proud of all of their hard work, attempts, hitting personal records, and we had a number who brought home medals. Kaija Bramwell took 2nd place in the Snatch, 2nd place in C&J, and 2nd place overall! Kolton Koontz took 3rd in the snatch, 2nd in the clean and jerk, and 2nd place overall. Dennis Tan took 3rd in the snatch and 3rd overall. Becky Walker placed 3rd in snatch, 1st in the clean and jerk, took 1st place overall. Becky was the first ever to become a junior national winner in that weight class of 90 kilos! Coach Joe Micela and all the Performance One coaching staff had a great trip coaching the team and are impressed by the results of each individual athlete. Now back to training to reach our next goals!
We want to congratulate Micah and Yasmyn Castro strength and conditioning athletes of Performance One. This past weekend they competed in the Jiu-Jitsu Az Open. Both of them placed in top 3 and medaled. Micah placed 1st and Yasmin 3rd for their division. We are so proud of them and their hard work in the gym which has helped them improve within their sport.
We want to congratulate Brock Doolen for winning the Arizona state wrestling championships in the 182lb weightclass. The past 4 years Brock chose to do Strength and Power training with Coach Joe of Performance One Advanced Sports Training. We consistently see that when athletes train outside of their sport during, pre, and post season, they become bigger, faster, stronger…and often times the best in their sport. Coach Joe’s Strength and Conditioning program has contributed to 8 State Wrestling champions along with countless medalists. If you or anyone is interested in being part of our program contact us at 480-813-5477 and email@example.com
Way to Go Brock!