Congratulations to the all the US Pan American Medalist and participants. Winning a Medal in International Competition is what it’s all about. Coach Joe Micela has been the Head Coach for two Pan American Women’s Team and assisted on several more. He has coached in South America many many times and knows how tough the conditions can be on our US Lifters. The Pan Ams is a great stepping stone for our athletes to prepare for the Senior World Championships. Each event gets bigger and with more pressure. Remember these experiences and the things that you went through as they prepare you for your ultimate goal of medaling at the Worlds and Olympics.
- Training Programs
- About Performance One