Master’s Lifter Jessica Walters Clean and Jerks 90 kilos during her training at Performance One Advanced Sports Training on 3/3/16. Jessica is training hard for the Master’s Nationals the first week of April 2016. We want to wish her good luck!
Performance One Advanced Sports Training is a private strength and conditioning facility committed to preparing athletes for the grind of their sport. We use the latest proven scientific and applied principles in the field of strength and conditioning preparing our athletes to compete at the top of their sport.