I also wanted to give a big shout out to Kristen Ferranti. Kristen has adopted our Athletic Sports Performance Mindset and has taken to the Olympic Lifts with great ease. She has shown a glimpse of interest in the lifts and I may program them more into her workout. She battled hard today in her conditioning session and she kept going despite wanting to die. With time she will reach all her goals. Keep it up girl you did a great job today. I tried to kill you but you hung in there.
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