Friday night was a big night for our Competition Bench Pressers. Big Nick Summers hit 3×2 with 450 lbs and then 3×1 with 500 lbs. He was extremely fired up so I let him hit 515, and 525 lbs for a couple of extra sets. His training partner Doran J. did the same but stayed at 500 for the singles. Both guys then finished with 6×4 Close Grip Bench Press with 365 lbs. Not a bad night for these guys. They are progressing nicely. 2013 will be their year for big competitions and big weights.
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