Performance One has been hired to provide Speed & Conditioning Coaching to Desert Ridge High School of Gilbert, AZ. Desert Ridge is a perennial power house in Division 1 Football in Arizona. Coach Jeremy Hathcock has asked Coach Joe Micela to come in an evaluate the team and to implement Coach Micela’s 5-7 yard Bubble Program. Monday April 16th, 2012 was the first day of training. The team has been split up into Lineman, Skill Position, and Freshman. We’ll keep you posted on the teams progress.
- Training Programs
- About Performance One