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Advanced Weightlifting Seminar Crossfit Nassau New Jersey
Come out to Crossfit Nassau for the Performance One Advanced Weightlifting Seminar with 2012 Olympic Weightlifting Coach Joe Micela!
Coach Joe Micela attended Paul VI High School in Haddonfield New Jersey. He went on to wrestle at Rutgers University then Arizona State University earning his Exercise Science Degree. Joe now holds the title of Senior International Coach from USA Weightlifting and is certified from the National Strength and Conditioning Association.
This Seminar will go over the fine technical details of the Snatch, Clean & Jerk, and programming. Coach Joe Micela will be sharing his expertise and coaching cues on how to build an athlete from the ground up. His coaching has built National Champions, International Medalists, American Record Holders, and an Olympian. Coach Micela has international coaching experience ranging back 15 years. Some of his major accomplishments in Weightlifting include:
2013 Pan American Women's Head Coach
2012 Olympics Women's Head Coach/Co Team Leader
2011 World Championships Women's Head Coach
2012 Pan American Women's Head Coach
2010 World Championships Team Manager
2009 World Championships Assistant Coach
Personal Coach at the 2014 Youth Pan Americans
Personal Coach at the 2009 Pan Americans
Personal Coach at the 2008 Junior Worlds
Personal Coach at the 2006 World Championships
Personal Coach at the 2002 Junior Worlds
Personal Coach at the 2001 Junior Pan Americans
"The way he breaks down the Olympic lifts and explains their purpose is unlike what you would get out of any other 1-2 day clinic or seminar. You will not only gain a better understanding for yourself, but you will also be able to properly demonstrate and explain it to others. His experience, knowledge, and love for the sport of weightlifting are plenty, so if you have the opportunity, do not fail to ask questions! What you walk away with will be much more valuable than expected."-Dorothy Huynh Coach at Revolution Training and Crossfit Dust Devil
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.
Performance One Advanced Sports Training is a private strength and conditioning facility committed to preparing athletes for the grind of their sport. We use the latest proven scientific and applied principles in the field of strength and conditioning preparing our athletes to compete at the top of their sport.