National Championships Qualifier Samantha Wright is here showing how to perform a Two Position Power Snatch. The first position is from the Floor. The second position is from Below the Knee. She is lifting 65 kilos.
Performance One Advanced Sports Training is a private strength and conditioning facility committed to preparing athletes for the grind of their sport. We use the latest proven scientific and applied principles in the field of strength and conditioning preparing our athletes to compete at the top of their sport.