Cross Country Mountain Biker Brandon Barrett is getting ready for the up coming Competition Season with a new commitment to his Strength Training. Our program will help riders develop more Torque through through their legs on the hill climbs and more control of the bike by their upper bodies on the down hill runs. While at the same time keeping him injury free from the normal Repetitive Over Use Injuries you sometimes see with Riders. At Performance One we train anybody with the passion to improve.
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