“That moment before a big lift walk with confidence, each breath you take you get stronger, you are a machine, and remember I am with you” Coach Joe
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Don’t Stop Wednesday: Half way through the week and no time to stop and think just keep going. Here Lauren Kaye Bennett hit’s a PR in the Snatch Push Press + Overhead Squat with 93 kilos. Lauren is training her butt off for the American Open Finals in Anaheim, California in December.
In her second competition, Lauren Bennett is showing that she has what it takes to become a top Senior National Lifter. She won the Senior Division 90 kilo Weight Class of the 2017 ASU Weightlifting Open on Aug 26th, 2017. Here is video of her winning snatch with 86 kilos.