Top Ecuadorean Youth Lifter Neisi Dajomes stopping by Performance One Advanced Sports Training to see Coach Joe Micela. Neisi placed second in the Snatch at the 2014 Junior World Weightlifting Championships and fourth in the Clean & Jerk, and fourth overall. She is very strong and technically sound. She is coached by former lifter Walter Llerena and Mayra Hoyos. Her coaches follow a slightly modified Russian Program that was brought to Ecuador many years ago. It is always interesting to meet new coaches and share experiences. Learning from coaches about their philosophies and methodologies drives me to learn more.