Everyone knows citrus is a great source of Vitamin C. Did you know that vegetables high in Vitamin C are: Brocolli, Kale, Califlower, Red Bell Peppers, Potatoes, etc.?
Some Benefits of Vitamin C:
* Cures the Common Cold
* Protection against immune system deficiencies
* Prevents Cardiovascular Disease
* Maintains Healthy Skin and Wrinkling
* Important for Eye Health
* Essential for the body to make Collagen